Beans

Beans are a type of legume that is commonly consumed around the world. They are a rich source of protein, dietary fibre, vitamins, and minerals, making them a nutritious addition to a balanced diet.

There are different types of beans that are bought in use all over the world, namely, black beans, kidney beans, navy beans, pinto beans, chickpeas, etc.

Beans have a long history of cultivation and consumption, with some of the earliest known evidence of bean cultivation dating back to ancient civilizations in South America. Today countries like Brazil, India, and the United States are some of the leading producers of beans.