Nuts are seed bits that are generally utilized in cooking or eaten all alone as a bite. They’re high in fat and calories. Smart CASTLE FOODSTUFF TRADING LLC provider of Organic and Conventional Edible Nuts to the food business. Nuts are ideal fixings to use in single item packs, trail blends, granola, cereal bars, chocolate creation and other application regions. We supply entire, crude nuts and furthermore diced nuts, nut flour, nut spread in both natural and traditional characteristics.
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
Walnuts عين الجمل
Good for the brain. Walnuts contain important phytochemicals, as well as high amounts of polyunsaturated fats that offer potential benefits for both brain health and function. It support a healthy digestive system.
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats. They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others.
Pistachios are the seeds of the pistachio tree. They’re usually green and slightly sweet. They can help you manage your weight since they’re a nutritious and satisfying snack. This may help you eat less overall and lose weight. Buying pistachios in their shells slows down your eating.